FM Detox Guide
A Functional Medicine Detox is one of the best ways to take back control of your wellness, weight-loss or anti-aging goals. Very different from a "juice cleanse" or "detox" you may see advertised around, a Functional Medicine Detox provides your liver with all the nutrients it needs for detoxification.
Our bodies are being exposed to more toxins than ever today in our environment, foods, cosmetics, cleaning products, and more. Our bodies' natural detoxification processes can't keep up with it all. So by helping to reduce and remove toxins at a faster rate through a functional medicine detox, your body is able to heal faster.
The detox helps rebalance hormones, inflammation, blood sugar, weight, mood, and so much more. The side effects of can be natural weight loss (if needed), improved sleep, cleared thinking, glowing skin, a boost in mood & libido, and increased energy.
If you've never done a detox before, I recommend starting with a 21-day (though even a 7-day one will do wonders for you!), then doing a 7-day every quarter to keep your body health. This is exactly what I do.