I help women in high-growth startups uplevel their performance by optimizing their energy.

using a holistic approach focused on shifting lifestyle through habits

My philosophy: Embrace progress over perfection. Focus on the little things every day to become the best version of yourself.

Read more about my story

Featured blog posts

My First Experience Using a Menstrual Cup

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6 Tips to Working Out Consistently

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What I Put in My Morning Smoothies

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Women's Leadership Masterclass in Ibiza: All the Deets

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