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Weekly Ponderings #36: Struggle w/analysis paralysis?
This is a weekly newsletter of things I'm loving, learning, and pondering. Not a subscriber? Sign up here. Catch up on all previous weeks here. -... -
Weekly Ponderings #35: 5 Things I'm Loving
This is a weekly newsletter of things I'm loving, learning, and pondering. Not a subscriber? Sign up here. Catch up on all previous weeks here. ... -
Weekly Ponderings #34: Why You Need to Obsess Over Your Sleep
This is a weekly newsletter of things I'm loving, learning, and pondering. Not a subscriber? Sign up here. Catch up on all previous weeks here. ... -
Weekly Ponderings #33: Get Out of Auto-Pilot.
Hope all you mamas had a wonderful Mother's Day! I spent mine with my mother-in-law eating Papa Gino's pepperoni pizza 12 feet apart in her living... -
Weekly Ponderings #32: 3 Things I'm Doing to Live Well During the Quarantine
While the quarantine life really suits me and my introverted self, there are a few things I'm doing to keep myself more sane (and even thriving so... -
Weekly Ponderings #30: Affirmations to release anxiety
Yesterday was the first group coaching call for Optimize Your Energy's April cohort, and we talked a lot about anxiety. Week 1 of the course is al... -
Weekly Ponderings #29: Inspo to move your body
We made it through 2 weeks WFH! Hope you all are staying sane, safe and healthy.Unless you live in a mansion in the burbs or some awesome loft in ... -
Weekly Ponderings #27: 6 supplements to boost your immune system
This week has been crazy. I can't believe how fast things have been changing on a daily basis. While everyone has been freaking out stocking up on... -
Weekly Ponderings #26: Latest obsession 🍌
Recipes Latest obsession is....NICE CREAM. If you've been following me on IG you've seen me posting about it. It's so freaking good.To satisfy my ... -
Weekly Ponderings #25: Do this ONE thing and change your life.
Happy Sunday friends!I don't know if it's because of the full moon energy or what, but my heart has been feeling incredibly full this week, more s... -
Weekly Ponderings #24: Choose your stress.
Back from 5 nights in St. Martin! Spent every day lounging at the beach and reading a ridiculous young adult series about magical people that I can... -
DIY Room + Linen Spray Recipe
Ingredients: -2 oz glass spray bottle-0.5 oz witch hazel-1.5 oz distilled water (fill the rest of bottle up with water)-5 drops of peppermint esse...
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