Blog
-
Weekly Ponderings #16: 3 easy, clean, gluten-free recipes 👩🏻🍳
I got sucked into watching Unbelievable on Netflix last night because I have a serious problem when starting new shows. So instead of writing my n... -
Weekly Ponderings #15: podcasts that will 🤯
This week lasted forever. I headed to NYC last Sun, had two full-day work offsites on Mon-Tues, went to yoga with a friend on Wed, stayed out way ... -
Weekly Ponderings #12: blue light is messing with you.
I've been really intentional about filling up my weekends this summer with things I Iove and really want to do, and as a result, they seem to last... -
Weekly Ponderings #11: what do you do for your dry, cracked heels?
Question for my New England friends -- when's the last time you went to Canobie Lake Park?? I went today with my husband and sisters and we had a ... -
Weekly Ponderings #10: sleep. how to get more of it. 😴
Wellness SLEEP. It's so important yet so many of us don't get enough of it. I was guilty of this last week and definitely felt the effects of it. ... -
Weekly Ponderings #9: drinking filtered water like a 👸
Hello! My 7-day community detox is starting again this weekend. A functional medicine detox is a great way to eliminate toxins, reset and rebalanc... -
Weekly Ponderings #6: washable, reusable period-proof undies
Hello friends! I'm spending the next few days in Cape Cod on a family vaca with the entiiiire caravan: mom, dad, two sisters, brother-in-law, niec... -
Weekly Ponderings #4: a wellness day for women
Events me with SHE Changes Everything co-founder Jennifer Klotz I went to Chicago this weekend to attend SHE Day (Sustainable | Healthy | Ethica... -
Weekly Ponderings #3: birthday weekend in wine country
I escaped to the West Coast this week with the husband for a couple glorious days in Sonoma to celebrate my 31st birthday. We spent two days drink... -
What I Put in My Morning Smoothies
Smoothies are a great way to start your morning for a few reasons: 1. When you wake up your body is dehydrated. Smoothies are a great way to hydra... -
7 Signs You're Dehydrated
So many of us are dehydrated and we don't even know it. I didn't really start prioritizing drinking water until this past year. It sounds silly, b... -
2018 Holiday Gift Guide for the Health Conscious
Your 2018 holiday gift guide for the health conscious is here! As I've gotten older, the thought of giving and receiving "stuff" just for the sake...
- Previous page
- Page 2 of 3
- Next page